Business InformationComplete Training Solutions, Weight loss, Adult Fitness, Children Fitness, Triathlon, Running, Walking, Swimming, Cycling, Soccer, Lacrosse, Baseball, Golf, Nutrition, Basketball, Tennis, Coaching, Motocross, BMX, Mountain Biking
Tailored exercise and performance programs, instructional videos, articles and eBooks.
Sport specific training schedule Endurance Strength Flexibility Nutritional Heart Rate Training Physical therapy Hydrotherapy Psychological
NBL, ABA, ACE, FSMTA, Track Shack, USAT Triathlon Association, ACYS Youth Sports, AMA Motorsports
USAT, AMA, FSMTA, ACE
Hired speaker & instructor for numerous corporations and teams around the United States. Published contributor to numerous magazines and online resources.
We develop tailored exercise & training programs for your personal goals. From individuals looking to lose weight loss up to world class athletes looking to be the best in their sport, our complete training solutions program will provide you everything that you need to succeed. In addition to our tailored training programs, we host a comprehensive resource center of videos, articles and eBooks to ensure your success.
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