Business InformationTiffany Saul, Personal Training, Nutrition, Personal Trainer, Life Coach, Corpus Christi, Toning, Weight Loss, Sports specific training, rehabilitation, Change Your Life, Change Your Life Personal Training, Individual Training Sessions, Group Training Sessions, Couple Training Sessions, Kitchan Clean Out, Rehabilitation, Texas
I am here to direct, lead, and motivate you to reach your goals. I worked for 3 years in the medical field as a perfusionist. This allowed me to see what unhealthy eating and lack of exercise can do to you. Not just on the outside, but literally to your insides, as well as, to your self esteem. I am here to be the prevention/correction of the damage to your body. I am here to change the World one Body, Mind and Soul at time, because being healthy is a LIFESTYLE Change!?
Individual Training Sessions, Couple Training Sessions, Individual Training Sessions, Nutrition Consultations, Kitchen Clean Out
Personal Training, Nutrition, Life Coach
ISSA Certified Personal Trainer, ISSA Certified Specialist in Fitness Nutrition, PTC Certified Life Coach, and Sit Means Sit Certified Dog Trainer
My training philosophy is simple, give the clients what they want. To an extent you have to be a chameleon, and mold to be the type of motivator and leader that a client needs. Not everyone is the same, and just as each person has a different personality, each person responds differently to starting a new lifestyle. What motivates me, may not motivate you, and what motivates you will not motivate another. I believe in finding the uniqueness, desires and individual small goals of each person and building a program specifically for them. I can train from the ages of 8 and up. Whether it is sport specific, for weight loss, toning, muscle building, or just to increase self esteem. I use a combination of resistance training, cardio, plyo-metrics, nutrition, yoga, and stretching, individual sessions or small group sessions to achieve the goals of my clients. ?
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