Business Information
personal training, nutrition, exercise, weight training, resistance exercise, flexibility, stretching, health, fitness, weight loss, toning, muscle building, shaping, cardio, cardiovascular exercise, posture, dietpersonal fitness training, exercise, nutrition, lifestyle coaching, health, fitness training, cardiovascular exercise, resistance exercise, flexibility, stretching, weight loss, toning, shaping
exercise training, weight loss, health and fitness coaching
2008
ASFA Certified Personal Trainer, ASFA Certified Group Class/Bootcamp Instructor, ASFA Sports Nutrition, YMCA Arobics and Sculpting Instructor, CPR Certified
| MONDAY | : | 5:00AM | - | 9:00PM |
| TUESDAY | : | 5:00AM | - | 9:00PM |
| WEDNESDAY | : | 5:00AM | - | 9:00PM |
| THURSDAY | : | 5:00AM | - | 9:00PM |
| FRIDAY | : | 5:00AM | - | 9:00PM |
| SATURDAY | : | 5:00AM | - | 9:00PM |
| SUNDAY | : | 5:00AM | - | 9:00PM |
Business Description
Personal fitness trainer for women in Santa Monica. Program is cardio exercise, resistance training, flexibility, nutrition and lifestyle coaching designed to improve health and fitness.
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