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weight loss, tone up, balance training, core strengthening, strength endurance, strength training, Boot Camps, small group training, in-home training, online training, product sales, supplement sales, wellness and life-coaching, brides, grooms, bridal parties, college students, police officers, fire fighters, emt's, post-natal, home gym consultations, boot camps, NJ Fit Club, Fit Club
Fitness, health and wellness, physical fitness, Weight Loss, Post-Natal, Nutrition, Life Coaching
NASM, HFPN, Sharecare.com, Team Beachbody, Hawthorne Chamber of Commerce
PALA (Presidential Active Lifestyle Award) Award, Chalene Johnson 30-Day Challenge, SpartanRace Finisher,
As your personal trainer/on line coach/motivational coach/teambeachbody coach I will ensure that you see things through and reach the goals that you are looking to achieve; whether they are to lose weight, tone up, increase flexibility, build muscle, or to simply improve your over-all health and wellness. Celebrities, models, and athletes of all levels work with trainers because it's important to their employment. You can work out with a trainer as well, right in your home and see that same level of success because it is important to you and do it affordably! Do not be concerned if you do not have equipment at your home; I can and will provide everything you need for your workout. If you do have your own exercise equipment I will design a routine based on the equipment you do have. If you do not have your own equipment, but think you may be interested in purchasing your own; I can work with you to decide what type of equipment would be best suited for your individual fitness goals and help you design a workout space as well.
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