i Tai Chi for Health

888-582-4244
710 Pier Ave Room 10
Hermosa Beach, CA 90254

Fax: 310-477-2-3445
i Tai Chi for Health - Homestead Business Directory

Business Information

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tai chi classes
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health fitness mind body
2009
Certified Tai Chi and Qigong Instructor
MONDAY:7:30AM-9:00PM
TUESDAY:7:00AM-9:00PM
WEDNESDAY:7:00AM-9:00PM
THURSDAY:7:00AM-9:00PM
FRIDAY:6:00PM-7:00PM
SATURDAY:10:00AM-5:00PM
SUNDAY:1:00PM-5:00PM

Business Description

Tai Chi and Qigong classes for health, several locations covering Palos Verdes, Manhattan, Hermosa and Redondo Beaches, El Segundo, Marina Del Rey, Santa Monica, Westwood and Beverly Hills. Medical research & publications show that Tai Chi and Qigong practice can aid in better overall health, increased vitality and longevity. Continuous practice of Tai Chi can lead to: Stress reduction, promoting a healthier immune system Lowering of blood pressure Improved concentration and memory Better posture and improved balance Increased endurance and flexibility promotion of body, mind, spirit integration

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