Business InformationYoga, Pilates, Weight loss, Hawaii, Oahu, Vacation, Honolulu Academy of Arts, Personal Training.
Pilates class, Yoga, Mind Body, Diet, Fitness, Bride and Groom make over Hawaii, Personal Training. Yoga, Pilates, Cultural Events at the Honolulu Academy of Art, Classes at the Neal S Blaisdell Center in Honolulu Hawaii
Fitness, weight loss, diet , nutrition, eating disorders, obesity, biggest loser competition, Hawaiian Cultural Events, Health, Nutrition
Fitness, Health, Sports, Out door sports. Weight loss, Personal Training
Masters Psychology, Expert Rating Pilates, Mind Body Fitness ,
BEST INSTRUCTOR AWARD 2011, PILATES , Yoga lates, Stretch,
Obesity has become a significant national health issue, with the Centers for Disease Control and Prevention (CDC) reporting that 64 percent of all U.S. adults are overweight or obese. Morbid obesity is closely correlated with a number of serious conditions that severely undermine the health of overweight patients, including heart disease, high blood pressure and diabetes.We live on an Island and let?s face it we don?t need a gym to get in shape. What we need is instruction and accountability. Join us for The Biggest Looser event on Oahu. We will be training daily for eight weeks. The team that loses the biggest percentage of body fat wins. So get your family and friends on board! The more they need to lose the better! Here?s what you need to do: Register now, and we will send you a packet of information. We are kicking off the program the third week of January! The first visit will involve a weigh in with a personal trainer. They will also measure your body fat and calculate your BMI. A personal work out will be put in place for you within 48 hours of your visit. It will include a complete work out plan, and diet. To make it easy on everybody, we have morning and evening workouts available 7 days a week for 8 weeks. We have devised a series of fun and exciting exercises that will be done in your group! You will pleasantly surprised at how quickly you start to drop the pounds! We will provide food plans, exercise regimes, motivation and accountability! What are you waiting for! Sign up now. At Green Parrot Pilates we have designed a program that will get you the results you expect. Every day will be spent using the most effective techniques to make the weight drop off of your body fast. No fad diets, no gimmicks, nothing more that you have to buy once you arrive. Just grueling workouts, motivating classes, behavioral therapy, education, and tons of sweat. Green Parrot Pilates is a kick-start program which will assist you in changing your life for the better! Whether your goal is to lose 10 pounds, or 110 pounds, you will have a customized plan to help you succeed. Sign up with a friend or family member and you both will receive a 5% discount. Our program is designed to accommodate family and friends supporting each other as you experience the program. Do you think you have to starve yourself to lose weight? We will teach you differently. Our philosophy is simple: you should never be hungry. When you are hungry, we urge you to listen to your body and give it the nourishment it needs. Let us show you how good it feels to start eating delicious, whole foods. Let the healing begin. Each month we also combine a free Hawaiian cultural event with Pilates , Yoga and Hawaiian food, Join us in celebrating the Chinese New YearArt ~ mat Pilates ~ Pupus Join us January 15, 2012 from 3:00 - 4 o'clock at the entrance of the Honolulu Academy of Arts. We will stroll through the Museum for an hour or so enjoying the year of the Dragon! Later we will walk a few blocks to the Neal S. Blaisdell Center for an invigorating hour of Mat Pilates from 4:14 to 5: 15 Be good to yourself, stretch, and relax! After Pilates class enjoy a delightful sampling of Hawaiian pupus 5:15 to 6 pm Just because the holidays are over, doesn?t mean the festivities are finished! Lets start 2012 with a Bang, Pow, Pop, Boom!! Celebrating the year of the Dragon; Rarr! Kung he fat choy. Register today! $125 per person
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