1616 Government St.
MobileAL 36604
JHCROSSTRAINING - Homestead Business Directory

Business Information

Personal Training, Cross Training, Fitness Training, Strength and Endurance, Nutritional Guidiance, Personal Trainer, Athletic Trainer, Weight Training, Cardio, Boxing, MMA, Crossfit
Personal Training, Cross Training, Boot Camps, Fitness
ISSA Certified, CPR and AED Certified

Business Description

JHCrossTraining is committed to transforming ordinary individuals into healthy active people living a full life. These are high intensity MMA/Crossfit style workouts that are designed to keep your heart rate up and your body moving. All of my clients recieve a meal plan and grocery shopping list, monthly measurements and body fat analysis, and additional workouts for when your unable to attend sessions. Also, clients are encouraged to keep a food journal of everything they eat. What you put in toward your fitness goal is what your going to get out of it!! Call or Email me today for a free training session and to find out what it takes to get in the best shape of your life! Types of training available are: 1 on 1 Strength and Endurance Weight Loss Bootcamps Nutrional Guidance

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