MAT Orange County
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Muscle Activation Techniques®</br> Sports Performance Training</br> Personal Training</br> Baseball Skills Development
Muscle Activation Techniques®</br> Resistance Training Specialist®</br> National Strength and Conditioning Association®</br>National Academy of Sports Medicine®</br> American Council on Exercise®
Muscle Activation Techniques® is a biomechanically based process of identifying and addressing muscle dysfunction that contribute to pain and injury. MAT offers an alternative and holistic approach to addressing muscular problems and searches to find the causes of the discomfort not just focusing on the symptoms. Whether you are an athlete, baby boomer or senior, MAT can improve and restore your body movement, joint alignment, and performance levels.
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