Proper Form Personal Fitness
Business Information
Health Clubs Studios & GymnasiumsMasterCard
performance
Message from the Business
In today's busy world, participating in a fitness program is the only way most of us will ever be able to improve our health and fitness. Yet the idea of walking into a noisy, crowded gym is intimidating to many people. It doesn't have to be that way. We provide a private, supportive workout environment and one-on-one personal training is all we do. So you'll never have to fight a crowd when you work out with us and we will guide you every step of the way.
We have the hard-to-find BOD POD system, which tracks your body composition within 1% of accuracy. Such precision will assure you that you're making progress and keep you motivated to continue your program.
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CitySearch
Customer Reviews (54 reviews)
MindySoBe
on Citysearch Sep 25, 2009Having just completed the ProperForm Personal BEST program, I couldn?t be more excited about the whole experience. I lost 15lbs and about the same number of inches which changed the shape of my figure. I was already a... (more)
Hercedes
on Citysearch Aug 26, 2009I signed up for Proper Form's "Personal Best" Boot Camp. I was extremely out of shape and felt I needed to completely reprogram my mind and body to a more healthy lifestyle. I was lucky enough to find this gem on the beach... (more)
MFRANK
on Citysearch Aug 09, 2009The ease of booking sessions online and the flexibility of the staff make Proper Form a great training studio for busy people. The trainers and staff truly have an interest in their client's success.... (more)
karijaffe
on Citysearch May 04, 2009When I moved to Miami Beach I thought 'how am I gonna find a trainer as great as my guy in NJ?' Well, Proper Form hooked me up! Tiffany Lam is the best trainer I've ever worked with. She is also the toughest. Everyday she... (more)
halstont
on Citysearch Apr 27, 2009I have trained with many different trainers over the years, and I have to say, Proper Form Fitness is my favortite place thus far. Everyone working at the center seems invested in your outcome. The owner(s) greet you... (more)
fabi88
on Citysearch Apr 12, 2009I have always (and I mean it!) disliked gym environment. Going to the gym was always something unpleasant to me. Thanks to Proper Form and its team this has changed completely. My expectations are usually high and... (more)
snaelrowen
on Citysearch Apr 04, 2009I eat well and exercise regularly but plateaued out and needed an extra push. The trainers push me harder than I am able to push myself and regularly introduce new exercises into my routine to attack my weak areas. I... (more)
ecs3miami
on Citysearch Apr 03, 2009Before I joined Proper Form, I worked out regularly but was suffering from a lot of back pain. My trainer at Proper Form has helped me adjust my work outs so that the pain has gone away completely. Proper Form is a... (more)
FrankV54
on Citysearch Feb 03, 2009When I started to visit Proper Form four years ago, i was developing many aches and painis around my body. From the beginning, I explained my personalized situation to the PF staff, who were extremely attentive and... (more)
MRovito
on Citysearch Jan 12, 2009From the moment I walked in, I knew that this was the right place for me. It is a clean, nurturing, and empowering place to work out. Oh and did I mention clean? It's beyond spotless! The staff and owners take great care to... (more)