Sheppard Method Pilates Studio

310-470-2828
2180 Westwood Blvd # 2B
Los Angeles, CA 90025
Sheppard Method Pilates Studio - Homestead Business Directory

Business Information

Health & Fitness Program Consultants
Fitness Activities

Message from the Business

Risa Sheppard has been teaching Pilates for 33 years. She learned Pilates from Ron Fletcher, who studied under Joe Pilates. The Shephard Method incorporates all that Risa has learned, and each client is taught a program completely individualized for their individual needs. We create a strong lower back and stomach, but we don't use a militaristic approach. Ours is more melodic and movement oriented. Challenging yet gentle. Personally endorsed by Reba McEntire, the Sheppard Method is an overall conditioning workout that encourages you to work with your body not against it to enable you to discover your own personal perfection.
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Customer Reviews (3 reviews)

reneedundas1

on Citysearch Dec 25, 2007
I feel and look better than I ever have! As an added bonuus. I have lost 2 inches around my middle, and I have rock hard abs to show off! I never thought exercising would be so easy and fun. The Sheppard Method Traners are... (more)

Contributor

on Citysearch Nov 12, 2006
Makes house calls and offers group, private and semi-private classes; weights, exercise bikes, free consultations. (more)

Citysearch User

on Citysearch Mar 22, 2005
I have had back problems, and been overweight for years. Finally, I am pain free, and have lost seven inches in my body. The studio is so nice, beautiful and tranquel. I always feel good just walking in. All l the... (more)

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