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Zumba dance fitness class
Zumba - Latin-inspired dance fitness class
Certified Zumba Fitness Intructor
ZUMBA is a Latin-inspired, dance-fitness class that incorporates Latin and International music & dance movements, which create a dynamic, exciting, and effective fitness system! The class format combines fast and slow rhythms that tone and sculpt the body in an aerobic/fitness fashion to achieve a unique blended balance of cardio and muscle toning benefits. Many Zumba workouts include dances like the Cumbia, Merengue, Cha Cha, Salsa, Tango, Flamenco, Reggaeton, Belly Dance, Hip Hop! This list is not all inclusive. Zumba is a great class for the non-dancer that loves to dance!. It's EASY, DIFFERENT, FUN and EFFECTIVE!
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