CrossFit of the Ozarks
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CrossFit training. We utilize Olympic weight lifting, cardio-respiratory endurance training, gymnastics, and other functional techniques.
We provide instructor-led group and individual physical training. Everything from weight-lifting to running to rope climbing and more. High -intensity training sessions are an integral part of this program.
Health and fitness, wellness.
Physical conditioning facility utilizing strength and conditioning and high-intensity training.
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