XLFIT

412-897-6346
939 Mirror St.
PittsburghPA 15217
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Business Information

Personal Training, Performance Enhancement, Boxing, Nutrition, Senior Population, Powerlifting, Bodybuilding, Injury Prevention, Functional Training, Athletic Specific
Personal Training
Develop programs for weight loss (more specifically, fat loss), muscular gain, rehabilitation, anti-aging, health and/or aesthetic maintenance, improved sports performance or even bodybuilding and powerlifting.
Fitness, Exercise
2010
ISSA-CFT

Business Description

Provide one-on-one fitness instruction to people desiring a program tailored to their specific needs. Evaluate my clients' physical fitness and keep track of their progress. I can conduct sessions at a health club or a client's home. Develop programs and choose exercises that provide the optimum results and take into account the activities their clients enjoy. I will be a motivator who will push yout o your physical limits. If a client has suffered an athletic injury, I can create a special rehabilitation program. I can provide encouragement and support for the client and recognize the client's strengths and weaknesses.

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