Empower Personal Training

3211 Shannon Rd # 105
Durham, NC 27707
Empower Personal Training - Homestead Business Directory

Business Information

Health Clubs Studios & Gymnasiums

Message from the Business

Personal training, massage therapy, group fitness classes as well as nutrition counseling are offered by Empower Personal Training, serving the Triangle.
Empower Personal Training is a private fitness studio that takes an integrative approach to overall health and wellness. Specializing in designing personalized fitness programs to meet individual health and fitness needs, the staff offers motivation, guidance and encouragement through every step of the program. Empower Personal Training provides personal attention that is typically unavailable in the traditional gym setting. Our services include one-on-one personal training, small group training, athletic enhancement, endurance sports training, golf and tennis specific fitness programs, boot camp classes, group exclusive yoga and Pilates, nutrition counseling with a registered dietician and Eastern and Western massage therapy practices. The spacious Durham studio features spa like finishes. Enjoy a pristine environment and other amenities at Empower Personal Training.
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Customer Reviews (57 reviews)


on Citysearch Sep 07, 2009
My son starting working with Mike a couple of years ago to overcome some health issues. He has made tremendous progress and has had so much fun doing it! His strength, endurance, flexibility are all much improved. The... (more)


on Citysearch Jul 09, 2009
I've been working out with Matt at Empower for a couple years. He's motivated me to exercise regularly and eat much better. I'm feeling great and am definitely in better shape than when I started.... (more)


on Citysearch Jul 09, 2009
This is the place to go if you are ready to get in shape and improve your overall health. I have been a client since January 2009 and I have been extremely impressed with the quality of services, the facility and the... (more)


on Citysearch Jun 29, 2009
I have enjoyed the years of working out the fabulous staff at Empower Personal Training. My personal trainer, Paul is exceptional, youthful and motivated. It's an uncomplicated relationship where the goal is... (more)


on Citysearch Jun 29, 2009
Empower is a great fitness option in the Durham/Triangle area. The facilities are unusually spacious, organized, clean, and well-kept, through out. I have worked with Katy Harris the entire time I have been at... (more)


on Citysearch Jun 27, 2009
As a "semi-retired" health professional i know how critical exercise is to health maintenance. Getting motivated to start a program and be consistent was my problem. I found Empower Fitness online and it's close to... (more)


on Citysearch Jun 27, 2009
As a professional pilot for a large fractional aircraft ownership company my schedule is subject to change at the last minute. When I'm on the road I may be in Paris, Texas one night and Paris, France the next so having a... (more)


on Citysearch Jun 25, 2009
I did a lot of research before choosing Empower Personal Training, and I definitely made the right choice! Six months ago I joined their Fit Club which offers a TON of services for an incredible deal (personal... (more)


on Citysearch Jun 24, 2009
I have been training at Empower for 3 months and have experienced great results even after a short time. The trainers tailor workouts to client's specific goals and deliver quality personal attention. The studio... (more)


on Citysearch Jun 24, 2009
My husband Joel and I have different physical challenges and we are trained appropriately and with enthusiasm by the excellent Patty Shoaf. We are greeted warmly at the beginning of each visit - as is everyone.... (more)
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