Business Information
fitness, conditioning, nasm, personal trainer, core stabilization, balance, flexibility, strength, endurance, cardio-vascular, health, equine, weight, tone, fat, exercise, sports, aerobicsCustom designed fitness workout programs based on individual fitness needs, goals, physical condition and physical limitations.
Clients are provided with affordable fitness training and motivational coaching that makes it easy for them to stay with the outlined program. Methods used optimize results while minimizing risks. We provide a supportive, relaxed environment in the convenience of your own home or private sessions at our location.?
health, fitness, personal trainer, equine, athlete, exercise,
2011
National Academy of Sports Medicine, Aerobics and Fitness Association of America
NASM Certified Personal Trainer, AFAA Certified
| MONDAY | : | 9:00AM | - | 5:00PM |
| TUESDAY | : | 9:00AM | - | 5:00PM |
| WEDNESDAY | : | 9:00AM | - | 5:00PM |
| THURSDAY | : | 9:00AM | - | 5:00PM |
| FRIDAY | : | 9:00AM | - | 7:00PM |
| SATURDAY | : | 10:00AM | - | 7:00PM |
Business Description
Workout Programs Designed for
Individual Fitness Needs - Specializing in Conditioning the Equine Athlete. Reach your fitness goals in a supportive, stress-free and fun environment. Safely workout under the supervion of a
NASM certified personal trainer, following a custom designed workout program tailored to your specific fitness needs. Improve your core stabilization, balance, flexibility, strength, endurance and
cardio-vascular health to prevent disease and improve your overall quality of life.
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