Tao Health and Fitness
512-653-1495
4315 S. 1st. Street L
Austin, TX 78745
Austin, TX 78745
Business Information
Tao Fit Austin Texas, Functional Movement Screen Austin Texas, FMS Austin Texas, Kettlebell Training Austin Texas, Calisthenics Training Austin Texas, Indian Club Training Austin Texas, Movement Restoration Austin Texas, Tao Health and Fitness Austin Texas, Strength Training Austin Texas, Fitness Center Austin Texas, Oldtime Strongman Training Austin Texas, Martial Arts Austin Texas, Yoga Austin Texas, Physical Therapy Austin Texas, Rehabilitation Center Austin Texas, Gym Austin Texas, Personal Trainer Austin Texas, Exercise Program Austin Texas, Functional Training Austin Texas, Fitness Classes Austin TexasLongevity
FMS, Primal Movement, Progressive Calisthenics, Kettlebells, Indian Clubs, Oldtime Strongman Training, Martial Arts, Yoga, Tai Chi, Qigong, Reiki, Group Meditation.
Fitness
2012
South Austin Community Acupuncture Clinic
7 Star Praying Mantis Kung Fu, FMS, Russian Kettlebell, Oldtime Strongman, Primal Movement
| MONDAY | : | 8:00AM | - | 9:00PM |
| TUESDAY | : | 8:00AM | - | 8:00PM |
| WEDNESDAY | : | 8:00AM | - | 9:00PM |
| THURSDAY | : | 8:00AM | - | 8:00PM |
| FRIDAY | : | 8:00AM | - | 9:00PM |
| SATURDAY | : | 10:00AM | - | 5:00PM |
| SUNDAY | : | 12:00PM | - | 4:00PM |
Business Description
Tao Health and Fitness specializes in Internal and External Restoration. Training includes Functional Movement System, Progressive Calisthenics, Kettlebell Training, Indian Clubs, Oldtime Strongman Training, Martial Arts, Yoga, Tai Chi, Qigong, Reiki and Group Meditation. Students have individualized training progressions in group sessions or in private one on one lessons with the Chief Instructor. True strength and core foundation are built and taught at this school of strength.
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