Your Body Ctr
Business Information
Exercise & Physical Fitness Programs, Weight Control ServicesDiscover
performance
Message from the Business
Your Body Center opened in 2003. Now in a new, spacious, spa-like studio, the extensive menu of classes & massages make for a wonderful experience. A variety of yoga styles, including hot yoga, Vinyasa Flow, beginner and basic yoga are available as well as Pilates and other alternative workouts.
The studio is also known for various forms of massage therapy such as Therapeutic, sports, hot stone, and couple's massages. Our massage therapists offer more unique treatments as well, such as Ashiatsu Oriental Bar Therapy where the feet are used to apply pressure and target relief to certain muscles.
At Your Body Center, you can create the fitness routine that fits your goals and objectives. From Pilates to yoga for beginners to advanced, YBC is the place. Salt glows, body treatments and other spa amenities round out the diverse services and endless perks at Your Body Center.
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Customer Reviews (71 reviews)
BarbaraBK
on Citysearch Nov 28, 2009Ernesto's ball pilates class is a great workout. He's a fabulous instructor. The class moves quickly and yet Ernesto makes the transitions easy for all levels. His ability to insruct and to make modifications for... (more)
KWarren
on Citysearch Nov 20, 2009I have been going to Your Body Center for about three months now, and really enjoy the laid back but professional environment. Ernesto's pilates ball classes are the best! I actually look forward to the workouts!... (more)
christenhatfield
on Citysearch Nov 16, 2009I have taken pilates and hot yoga both about 6 times and I really love the Hot yoga. I love the 2 brother instructors they are really awsome. They give you motivation to finish the classes and they always have a good... (more)
Victoria R
on Citysearch Nov 10, 2009If you are looking to get into pilates or yoga, are looking for a place that offers both hot and "room temp" classes, or you are experienced and know quality classes, this is the place!!! I cannot recommend it enough.... (more)
mizinha28
on Citysearch Oct 04, 2009Since I moved to Houston I tried at least 5 different places trying to find the best pilates class for me. The pilates ball class and the power pilates are just amazing! I love the vibe, the studio, the teacher, just... (more)
KSo
on Citysearch Oct 04, 2009I've been taking Pilates at a franchise gym for awhile now and have loved it. When it came time to renew the gym membership, I didn't feel it was worth it to pay for what I was not using. I came across Your Body Center and... (more)
willismarg
on Citysearch Sep 27, 2009While I am new to Yoga, I thought this place was a good place to start. The instructor was very patient and helpful. I never thought I would get into it and I love it. I live in Oak Forest and its very close to my home.... (more)
n01
on Citysearch Jun 06, 2009I tried hot Yoga for the first time well yoga period I had always been a gym person about 3 weeks ago I picked this center due to the price and is the closes to Cypress TX...and I LOVE IT.......the people are super nice, the... (more)
yoganewbie
on Citysearch May 20, 2009I am very new to Yoga I have only taken 7 classes so far at Bikram Yoga College of India. I attend class at YBC because it offered so much variety in there classes. The "Your Hot Body" class was horrible. I could tell a... (more)
Ellapples
on Citysearch Jan 09, 2009I've tried hot yoga at numerous studios, including Bikram and sunstone, and hands down, this place ROCKS! The "Your Hot Body" class is a fantastic combination of yoga and pilates moves that works EVERYTHING and... (more)